Deserving You are worthy....
But you have to truly believe I wonder if you really feel like you deserve to achieve and gain all you desire? Do you truly believe you deserve the happiness you seek? It may seem an odd question but I know that until I told myself that I was worthy and really started to feel that I deserved the life I aspired to live, I never really fulfilled any of my wishes. A few days ago, I found an old journal of mine written back in 2012 whilst on holiday
Falling is flying
Faith means we get back up again Falling into the breath takes us to places we never even knew existed. At the end of yogasana (the physical practice) you should feel lighter and clearer because you just let the heaviness and clutter within literally fall away into the earth and leave you. No longer weighed down by fear, heartache or apprehension, you will feel clarity and space. Being present allows you to continue on your path with mindfulness. Instead of
The transition to a full-time vegan diet is not difficult but it's not easy either! It takes a whole new concept to meal planning and really needs much preparation of you are to succeed. Remember even if you only manage to eat a vegan meal once a week, you will start to see and feel healthful benefits really quickly. The best way to start out on the road to 'veganisation' is to start trying vegan alternatives to your fave vegetarian treats; recently I was out and overheard a
Many years ago I had a vision of how my life would look. I wrote a list over and over of all I wanted to achieve and eventually I realised and achieved things I never would have believed possible before. The Daily Greatness Journal is just that; it’s a tool for realising all that is great about each day and for creating and making greatness and achieving your goals. This book is quite simply one of the best books I have ever owned. The £35 cost is small in comparison to what
The beginning of a new year is the most popular time to set ourselves new goals like getting healthier, more positive or giving something up that doesn’t serve us. But more important than the ‘what’ or ‘how’ is the ‘why’. Your intention is the key to your success. The reason for your goal; the outcome, how you will feel, where you will be is the root to whether you will achieve it or not. It’s the fuel to your fire and will be the energy surge and drive to how you place each