Want a green juice as opposed to the Green smoothie? Here's an uber quick recipe but you will need a juicer for this little shot of heaven ;) Whole bunch of celery Whole cucumber 1 x apple 1 x romaine lettuce Inch chunk of ginger or fennel or a pinch of parsley Depending on your juicer, you may need to chop your veg & fruit into manageable chunks and then put through for some serious green nourishment. Add a scoop of green powder for an extra kick! Mmmm xx #green #recipe #foo
Looking for a way to transport your juice in a safe, chemical free container? Look no further than the Klean Kanteen. Keeps your liquids cool in a stainless steel canister totally free of BPA and other toxins. Plus they have beautiful conservation and sustainability ethics. Check out their website www.kleankanteen.com and purchase on Amazon or any good health site. #liquid #juice #chemicalfree #clean #green
How much liquid green should I drink per day? We are aiming to have our smoothie instead of our regular breakfast; or as a breakfast if you normally skip this meal. So you can have much as you need. Do not go hungry! I personally drink about 16 - 24 oz. per day. Can I pre-make a batch and store it? Absolutely; I recommend this. The advantage of making a large batch is that you save time and it's more convenient than having to clean all your equipment often. Unlike juice, the
Green is the new gold!
LIQUID GREEN 30 DAY CHALLENGE: So, we hope that you may be up for the 30-day challenge! If you want to feel more energetic, cleaner, leaner and boost your immune system so you can effectively fight colds, illness and disease, there is no better way than adding these little shots full of phytonutrients straight into your system. The aim is to drink the smoothie first thing every single day for 30 consecutive days. You can have it instead of or aswell as
Many years ago we attended a retreat on the quiet side of Ibiza and were introduced to the benefits of juicing and green smoothies; we regularly have a juice and/or green smoothie and know the transformative power that they hold. So we are pleased to announce a 30-day live liquid challenge for the whole of January 2015. Want to take part? It’s super easy, you won’t need to change your regular diet and you’ll reap benefits beyond belief. Starting on 2nd Jan right through to 31