Reaching out

Reaching out

In world of concrete

Crowds of thousands

And yet

Complete loneliness

Fast pace

Assault on senses

Luring me

From centre

Noise to fill the space of hurt

Tastes to feed my eternal hunger

Sights to absorb

And merge

So I can be drawn outwards



To the forgetful state

Away from all that is felt

But here


Breath and body

A space from which to reach

Reclaim the soul

Fill the gap

Reach back in

Exploring the patterns

Ancient and eternal

Reaching out

Versus being drawn away from centre

This is the un-doing

The forgetting

In order to remember

Here is Yoga

And we will forget


We are willing to dance with the breath

In constant practice


Draw in

Pulled away

Reach back in

Breathe in

Breath pours out

This is all

This is the dance


And painful

All at once

Deep See In

With love x

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