Seismic Sacred Shifts; New Schedule


for 2019 we are ON FIRE! our annual intention is literally SACRED SHIFTS so we will be sharing new sessions, workshops and too much goodness. all to encourage RADICAL VIBRANCY, SHEDDING, TRANSFORMATION and EXPANSIVENESS

expect a lot of honesty. we'll be hard at realising more of our dreams, and hope to share that glitter dust

if it isn't honest and authentic, it's not happening here

we've got some hot tricks up our sleeves and aren't prepared to hold back this year

- spirit warrior @ mint: deep, strong flows where progress is guaranteed

- fire flow @ mint: maia shares pulsation practices as she journeys to personal weight loss. expect to feel the burn

- heal yin @ mint: find the yin-side by pausing in posture. never easy, but immediate results

- shakti sundays @ mint: energising sessions to elevate your vibration

- slo mo flow @ matspace: s l o w d o w n our favourite way to play. exploring the breath deepest

- rise n' shine: awaken; set up the day feeling alive and vibrant

and watch out as new sessions are added toward the end of january that will encourage you to LIVE YOUR LIFE TO THE FULLEST

we aren't holding back. nor should you

this is a goal-getting, new result-setting year

book now!

jan 12th matspace workshop! *hot:tox*

save the dates:

*top secret concentrated doses of medicine!* all 10am-4pm including high vibration lunch prepared by 'emma jane eats'

feb 16th *feather:heart* details online now

jun 22nd *tba*

oct 26th *tba*

dec 14th *tba*

special events: also in collaboration with 'emma jane eats' and guests:

apr 27th & apr 28th unique offering; tba

sept 19th to sept 22nd: re:treat in suffolk; tba

plus 2-hour workshop evenings coming soon


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Just a little note to thank you all for your support. It's been difficult for everyone, and the yoga community in general has found it difficult not being able to share physical space for three plus m

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