Gifted; grateful for now

Deepest gratitude to all who made it to our workshop last Saturday.

Here are some rustic notes from the day. Some guidelines for getting present and, of course, most importantly; the recipe for Keira's cacao abundance tart.

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Just a little note to thank you all for your support. It's been difficult for everyone, and the yoga community in general has found it difficult not being able to share physical space for three plus m

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