June 10, 2015

All experiences leave an energetic trace named ‘samskara’ like a mental scar determining our future actions (karma). Let these samskara settle and build up and they can become emotional knots ‘granthis’ which block our whole esoteric system and cause numerous psychological conflicts. Most people who suffer body image disorders, low se...

January 22, 2015

This little shake tastes amazing, is easy to make and is like diving into a pool of the deepest, richest chocolate cacao heaven imaginable. Give it a go!

1cup almond mylk

1 small ripe banana; yellow with brown dots is best!

1 tsp raw almond butter

1 tsp raw cacao powder

1 tsp green powder (used super eleven @super11shake)

Pop all ingredient...

January 1, 2015

  • How much liquid green should I drink per day?

  • We are aiming to have our smoothie instead of our regular breakfast; or as a breakfast if you normally skip this meal. So you can have much as you need. Do not go hungry! I personally drink about 16 - 24 oz. per day.


  • Can I pre-make a batch and store it?

  • Absolutely; I r...

December 28, 2014

Many years ago we attended a retreat on the quiet side of Ibiza and were introduced to the benefits of juicing and green smoothies; we regularly have a juice and/or green smoothie and know the transformative power that they hold. So we are pleased to announce a 30-day live liquid challenge for the whole of January 2015.


Want to take p...

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