May 31, 2015


Meditation....the mermaid-art of diving deep into the ocean of your consciousness.


An art perfected by practice, persistence and dedication.


Like diving into an ocean; sometimes the surface seems tricky. But beneath all is calm.


One month we will focus on the art of Dhyana (meditation) in full.


But for now, remember that the perfecti...

May 25, 2015


More important than the ‘what’ and the ‘where’, is the ‘why’.


Every single thing we do, say or think has an energetic repercussion. The best way I can describe it is to think of it like this; imagine that the powers that be have a mission; that they secretly conspire to make you the happiest you can possibly be during our lifetime. S...

May 25, 2015


Be. Don't do.


Your life, as it is right now, is brilliantly perfect for you.


Back in the day, our ancestors were farmers; they worked in harmony with and depended on the rhythms of nature. They understood the sunrise, sun fall, the levels of rain, the storms, and the fertility of the earth and the creatures of nature. They respected...

May 14, 2015

All of us will suffer difficult times; confusion, fear, loss and suffering.

But the ancient yogis taught us that life is perfect exactly as it is. Light cannot exist without darkness.

We must embrace the light and the shadow in equal measure for each is part of one another.


Try to drop your association and perception of ‘pain’ versus ‘p...

May 11, 2015


The whole world consists of energy. Every single fibre of existence is vibrating particles of light and space. The gaps between the light and space appears to be darkness. There are many laws at play to keep this beautiful creation alive; even on our tiny, spinning, orbiting planet we have the laws of gravity, quantum physics and mos...

May 7, 2015

Our Appearance


Perfection is not a honed body, a beautiful, creaseless face or material wealth as social media and the Press would have us believe. In ancient times the aged, wrinkled adults were worshipped and honoured as wise sages. Their life experience was looked to as an example by the younger generation. Every line on their face...

May 1, 2015



Perfection is (Im)Perfection


‘Perfection is, broadly, a state of completeness and flawlessness’



We just returned from the most idyllic retreat ever.


I’ve been lucky enough to have travelled to some pretty gorgeous countries including Costa Rica and India, but a recent break on a near-isolated stretch of perfect golden sand...

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