September 3, 2017

Presence is a present. We are all made of stars


It's been a while

But really, time is irrelevant

Our perception of time has become disjointed; we all focus far too much on either the memories of the past or the hopes of the future. And we all give too little attention to the only moment that matters; the present

It's no co...

October 17, 2015

April; Moments To Pause

To simply sit and receive;
that is the power of Yoga

This month’s newsletter is a little late. I’d been pondering over whether to send one earlier but realised quite soon that I was not ready before this moment. I needed time to reflect and I needed time to prepare. As all things go, this was art of a life less...

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