September 3, 2017

The universe conspires to manifest your desires.

Discomfort. It’s not a word that you would necessarily associate with the light-providing gifts of Yoga, and not a word we would normally choose to focus on. As mentioned in previous posts, thoughts are things and we should strive to focus on that which we want to bring into our lives. S...

May 13, 2017

Unteach the teachings

Breathe Believe Receive


we write to you from the ocean. having attained a life (or more) times dream.

we now live with an ocean view no more than 500 metres from our windows. we are living our dreams.

and it feels vast, magical and deeply divine.

we want to share a secret; any thing is possi...

May 6, 2016

Morning Rituals

Start your day the right way

One thing that we never compromise on (and I mean never) is our morning ritual. Even when we are away from home on holiday or for work, we always ensure we practice our morning flow. This is part of our happiness prescription. As per Tony Robbins’ advice our ‘hour of power’ or ‘fifteen to ful...

May 5, 2016

You deserve everyday happiness

Spread the joy

Namaskar all,

May already…..though the temperature indicates otherwise!

Keira is back from her four months travels in India bursting at the seams with gratitude and creativity from her beautiful, amazing retreat. The 40 degree heat melted away barriers and much was learned and experienced....

October 17, 2015

April; Moments To Pause

To simply sit and receive;
that is the power of Yoga

This month’s newsletter is a little late. I’d been pondering over whether to send one earlier but realised quite soon that I was not ready before this moment. I needed time to reflect and I needed time to prepare. As all things go, this was art of a life less...

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