May 9, 2016

Switch Off the TV

Regain your life

Create time

Back in 2012 I had minimal goods as a result of a deep desire for Union through Yoga, however I still owned a TV which I used to watch a weekly movie. As I read The Camino by Shirley Maclaine, I delved deep into where my desires were planted and I discovered that TV is constantly selling us...

November 5, 2015

Falling is flying
Faith means we get back up again

Falling into the breath takes us to places we never even knew existed.

At the end of yogasana (the physical practice) you should feel lighter and clearer because you just let the heaviness and clutter within literally fall away into the earth and leave you. No longer weighed down by fea...

October 17, 2015

April; Moments To Pause

To simply sit and receive;
that is the power of Yoga
 

This month’s newsletter is a little late. I’d been pondering over whether to send one earlier but realised quite soon that I was not ready before this moment. I needed time to reflect and I needed time to prepare. As all things go, this was art of a life less...

March 3, 2015

 

The secret to the path of enlightenment lies within the word itself.....in-light-enment....the light you seek, that warm, cosy feeling of completeness, clarity and space exists at all time from deep down. Inside your heart, your soul; the unconsciousness.

 

When all turns dark...turn within.

 

This month we share our favourite...

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