Sat, 15 Aug | Sizewell Beach

Lilavati Oceanbound Saturday August 15th 2020

Full-spectrum yoga flows by the edge of the ocean. Outdoor yoga classes at Sizewell, Suffolk.
Registration is Closed
Lilavati Oceanbound Saturday August 15th 2020

Time & Location

15 Aug 2020, 09:30 – 10:30
Sizewell Beach, Sizewell, Leiston IP16 4TT, UK

About the Event

The best kind of yoga there is; flowing outdoors in nature! By the sea, in the elements, beachbound at Sizewell, just a short walk from the main beach car park. Exact location/directions are included each booking confirmation. 

These sessions are suitable for all levels; modifications offered throughout. Movement with breath is so nourishing for the body, mind and soul. The physical and mental benefits of the practice far outweigh the investment of energy, time and effort put in. Lilavati offer a slow, deep, effective yoga flow, full of cues to draw you deeper into the practice on all levels. Expect to feel longer, stronger, in-touch, rooted and awakened. 

Places are strictly limited, so pre-booking and pre-payment is essential. If spaces sell out, there is a waitlist for those still interested; if further spaces open and you're on the waitlist, we'll notify you asap. 

We're beyond excited to share the practice in our favourite place: nature. Look forward to seeing you there! x

Each session is 60 minutes and costs £5.  Questions? Email us at maia@lilavati.co.uk 

Now, the (long!) terms and conditions and important information...

Terms: By booking, you automatically agree to these terms:

'You' - the participant named on the booking confirmation

'We' - Lilavati (Maia and Keira Limania)

Spaces are limited in line with UK government covid-19 regulations. No cancellations/refund requests/transfers accepted. Sessions are subject to weather; if it makes a session impossible (stormy/rainy), we will email notify you at least 24 hours before the event and process full, immediate refunds. 

You agree not to attend if you or anyone in your household is self-isolating, or has any covid-19 symptoms (fever or cough or loss of smell/taste). It's essential you bring your own mat & equipment*. There will be a 1-metre gap between mats. We won't be offering any hands-on assists (or hugs!). 

You recognise that it is your responsibility to notify us (Lilavati) of any serious illness or injury before every yoga class by email and in person. You agree to not perform any postures to the extent of strain or pain. You accept that your health is your responsibility. You understand that we (Lilavati) are not liable for any injury or damages, to you resulting from taking the class. If at any time during the class, you feel discomfort or strain, you agree to pause.  It's important that you listen to your body, and respect its limits on any given day. You understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. You should consult your GP before beginning any physical activity, including yoga. 

*We have mats for sale at £8; just notify us by email if you'd like to purchase one. Alternatively, we can offer recommendations. 

If you're uncertain and need any help with questions, email us at maia@lilavati.co.uk 

Tickets
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  • Lilavati Oceanbound 15/8/2020
    £5
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