REFLECTIONS | lilavati

R E F LE C T I O N S

Jan 22, 2019
2 min

The Fool; beyond the edges

How to embrace the playful mischievousness and carefree attitude of the fool? Easy. Take your head out of the equation. The sea reflects ...

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Jan 15, 2019
1 min

The Fool; On The Mat

Elevate your practice by feeling into and leaping into 'the burn'. Yoga is not meant to be feeling-less. It shouldn't be comfortable. See...

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Jan 8, 2019
2 min

The Fool; where to?

What is your heart speaking? What wildness is being suppressed? What talents or dreams are being quietened? Can you be brave enough to ex...

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Jan 1, 2019
3 min

Fire Flow; Truth Potion

So, last year our overall intention at Lilavati was PRESENCE. Because, of course, presence is THE present/gift. This year, that transform...

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Jan 1, 2019
2 min

January; The Fool

The Fool. Card '0' in the major arcana of the Tarot. Traditionally depicted as a figure about to walk off the edge of a cliff. Not paying...

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Dec 31, 2018
1 min

Seismic Soul Shifts; 2019

We welcome in the new year with a focus on 'Seismic Soul Shifts'. Calling in enormous heart-expanding, soul-elevating transformation base...

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Dec 26, 2018
2 min

Seismic Sacred Shifts; New Schedule

for 2019 we are ON FIRE! our annual intention is literally SACRED SHIFTS so we will be sharing new sessions, workshops and too much goodn...

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Dec 26, 2018
2 min

Gifted; gift yourself self-care

Non-Negotiable Self Care Rituals London; where the diverse commune to live, celebrate and practice together. My root home, and I travelle...

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Dec 23, 2018
1 min

Gifted; grateful for now

Deepest gratitude to all who made it to our workshop last Saturday. Here are some rustic notes from the day. Some guidelines for getting ...

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Dec 14, 2018
2 min

Rhythm Exchange: Beyond The Mat

Likewise, if we can invite and welcome change into our everyday lives, then again, we come to see the everflowing exchanges and shifts th...

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Dec 7, 2018
2 min

Gifted: Saturday 15th December

If you're free and you've no plans for next weekend, maybe you could join us for a special half-day workshop at Henham Yoga Studio next S...

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Dec 7, 2018
2 min

Rhythm Exchange: Soften

We don’t believe in hurting the body to feel you ‘got’ or achieved a pose. If anything, it’s the opposite. The shifts in energy and the e...

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Nov 28, 2018
3 min

Rhythm Exchange: On The Mat

Alignment is key. We’ve reminded you this fact here many times before. Yes, asking a five-year-old to dance ecstatic and freeform flow is...

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Nov 28, 2018
1 min

Last sessions 2018

Matspace closes from December 10th until January 4th 2019 so last sessions for us are: Keira’s vinyasa on Saturday 8th December Maia’s sl...

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Nov 21, 2018
3 min

Rhythm Exchange

Sometimes we achieve things we envisioned to be great, only to realise they aren’t for us. The lover we lusted over for weeks, days or mo...

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Nov 21, 2018
1 min

Update!

So, for the past 6 weeks we have been lacking any WiFi, hence the technical glitches and general absence of online/website/email/instagra...

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Oct 6, 2018
1 min

Update; Presence Is A Present

Hi beauties So, we've updated our schedule and you'll notice we've cut down just a little. This is to ensure we have more time to pour in...

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Aug 31, 2018
2 min

Dharma; Nature (circa Jan 2010)

For most people, yoga is a workout, but the truth is that yogasana (the physical practice of ‘making yoga shapes’) is actually a work-in....

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Aug 29, 2018
1 min

Notes from Kos; Sun Down

The sun sinks so rapidly And when he has fallen below the horizon A fiery red trail is left Reminder of his presence Eventually the red d...

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Aug 25, 2018
1 min

Dharma; Birdsong & Stars

Take a moment to notice the invisible; what lies deeper. Just as you no longer notice the birdsong at midday when compared with the morni...

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