Feb 2, 20203 minPlay light; method to our madnessSome people just want to get in a room and move. They don’t want the Sanskrit, philosophy or any mention of a yogic word uttered. Truthfu...
Jan 24, 20203 min2020; LightLight Our inspiration or intention for the year ahead is light. When we were thinking of how we wanted 2020 to feel, we both agreed we wa...
Dec 27, 20193 minpractical magicWant to create magic? Need some spells to bring more light, more love and more beauty into your life? Looking to create a spark of creati...
Nov 14, 20194 minmodernity has failed us...?Is modern Yoga destroying Yoga? The current 'yoga' scene makes me want to cry. It makes me feel so out of sync with what I believe the rh...
Oct 30, 20192 minit's all energyThere's a movie 'Collateral Beauty' that explores the idea of how we are affected by love, time and death. These three entities create hu...
Oct 20, 20191 minplanet or plasticjust a little something to dwell on. we like that this talk isn't planned; it's downloaded in real-time.
Oct 20, 20194 minplanetary awareness...We saw these little signs scattered all about the beachfront of one of our favourite places and to be honest, it got another crazy conver...
Oct 20, 20193 minwhat we say (and don't say) mattersWords have power. The intention behind the words holds the power. Recently (after years of teaching) I was beyond blessed to have a serio...
Oct 2, 20192 mingetting lost'"like a lone sailor adrift for years on alien seas, he wakes one night to discover familiar constellations overhead. ...this extraordina...
Sep 29, 20191 minseeking all sensationWhat is Yoga? Discovering dark skies are crowded with colour Silence is full of sound One touch shifts every thing Falling is flying Gree...
Sep 29, 20193 minintuitive eatingIf Yoga teaches us anything, it's to be in the moment of 'now', to feel all the feels; no matter how painful, uncomfortable, fearful, or ...
Sep 28, 20192 minfalling...it's like flying'the asanas are useful maps to explore yourself, but they are not the territory' Donna Farhi It really isn't about shapes It's about the ...
Sep 19, 20192 minknowing when to let goA few years ago a guy I had fallen for sent me a quote, supposedly from Buddha reading "In the end, only three things matter : how much y...
Sep 3, 20192 minbe movedToo much emphasis on the external. Too many practices are teaching us to move from the outside, in. But the magic and majesty lies in the...
Aug 28, 20194 minstay awake; planetary awarenessIt's amazing; the amazon rainforest is burning to a cinder and more Press attention was given to the Notre Dame aflame. This is a state o...
Aug 27, 20194 minstay awake; it's not easyAbout four months ago, I suffered a trauma release. I'm not into labels or conditioning; I question everything all the time. I questioned...
Aug 24, 20192 minstay awake; (un)social mediaSocial media can be amazing; it can unify us with those far away. It can inspire the best, most creative ideas or provide us the willpowe...
Aug 22, 20194 minstay awake; toxic gossipYoga teaches us we are one. There's a signifiant part of this beautiful science that tells us that we are mirrors for those surrounding u...
Aug 13, 20191 mindon't forget (you are) nature'We care passionately for the future' Let's not be 'shit out of time' A little video that we are HUGELY passionate about WE ARE NATURE YO...
'an acoustic acclamation to things tiny' We've always been moved by nature Murmurations of birds Waves of ocean Migration of clouds Sand grains sweeping But what of the soundless...